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Asthma Attack No Medicine

Identifying the trigger or triggers is important because this can help you and your doctor create a good preventive plan. Remember that asthma can be caused by so many things like dust, pollen, allergies, exercise, and many more. And the key to prevention is avoidance of these triggers.

Asthma Attack No Medicine

Asthma remedies are also very important in prevention and management of the disease. Since asthma is inflammation of the airway passages, this can be treated by different asthma remedies. Knowing the right type of asthma remedies for your case will help you live a normal life. You will no longer be burdened by the worry of experiencing an asthma attack if you know what type of asthma remedy to take and when to take it.

What are the different effective asthma cures? The remedies for asthma are generally classified into 3: (1) steroids and anti-inflammatory drugs, (2) bronchodilators, and (3) over-the-counter drugs. Of these classifications, the top 5 asthma remedies are steroids, mast cell stabilizers, leukotriene modifiers, IgE blockers and bronchodilators.

Allergy Solutions for Sleep Apnea Sufferers

Spring is in the air, and so are the tree pollens. Millions of people suffer this time of the year from sneezing, scratchy, itchy eyes, nose and throats, nasal congestion and chronic cough. It's also a given that if you have allergies, you won't sleep as well, along with everything from asthma, cough, and sinusitis to diarrhea. So how do allergies cause sleep problems, and in general, and how does it specifically cause or aggravate obstructive sleep apnea?

When Allergies Lead to Something Worse

There are already tomes of articles, books and websites offering tips for allergy sufferers including traditional options like nasal saline irrigation, homeopathic remedies, and using a HEPA filter to prescription medications and allergy shots. But again, how can having a runny nose cause you not to sleep well at night? I've combed through numerous medical and internet resources and to date, I haven't found one good explanation.

However, looking at it from a sleep-breathing standpoint, it makes total sense: any degree of nasal congestion, whether from allergies, colds, or even weather changes, causes a slight vacuum effect downstream in the throat which can aggravate tongue collapse, especially in certain susceptible people. Who then, are susceptible to tongue collapse? Almost every modern human!

It's All In Your Jaws

To be more specific, the smaller your jaws, the more likely you'll sleep poorly when you have allergies. Even if you're completely normal, having a stuffy nose can suddenly cause your tongue to fall back and block your breathing. Plugging your nose has been shown to cause obstructions and arousals during sleep. This is why you'll toss and turn when you have an allergy or a simple cold.

Many people with allergies and small mouths will also have grooves or indentations along the side of their tongues. This is called tongue scalloping. Since the tongue and other soft tissues grow to their genetically predetermined size, and due to crowding from having smaller jaws, the teeth leave their imprints along the side of the tongue. If you have additional inflammation from gastric reflux that's a given with sleep-breathing problems, then this scalloping problem gets worse. Not too surprisingly, tongue scalloping is predictive of having apneas, hypopneas, or oxygen drops in almost 90% of people.